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My Christmas: 10 DAYS WITHOUT SPEAKING, This is VIPASSANA MEDITATION!

Ok ok..here we are, facing the first real challenge: the "Vipassana meditation"!

This will be my timetable everyday:

4:00 am Morning wake-up bell

4:30-6:30 am Meditate in the hall or in your room

6:30-8:00 am Breakfast break

8:00-9:00 am Group meditation in the hall

9:00-11:00 am Meditate in the hall or in your room according to the teacher's instructions

11:00-12:00 noon Lunch break

12noon-1:00 pm Rest and interviews with the teacher

1:00-2:30 pm Meditate in the hall or in your room

2:30-3:30 pm Group meditation in the hall

3:30-5:00 pm Meditate in the hall or in your own room according to the teacher's instructions

5:00-6:00 pm Tea break

6:00-7:00 pm Group meditation in the hall

7:00-8:15 pm Teacher's Discourse in the hall

8:15-9:00 pm Group meditation in the hall

9:00-9:30 pm Question time in the hall

9:30 pm Retire to your own room--Lights out

My first christman far from my family will be at least ....alternative! If I won't become a monk, see you in ten days!

Ps. During the meditation I will contnue my vegan diet and I will finish it once out from the meditation centre.


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